Mental Health Challenge Kate Fenech 5/29/24 Mental Health Challenge Kate Fenech 5/29/24 Screen-Free Meals Challenge: Rediscover Connection and Mindfulness When’s the last time you ate mindfully? Read More Therapist Thoughts, Coping Tools Kate Fenech 6/5/23 Therapist Thoughts, Coping Tools Kate Fenech 6/5/23 How to do… something 5 things to do when it’s hard to do anything. Read More Therapist Thoughts Kate Fenech 10/12/22 Therapist Thoughts Kate Fenech 10/12/22 Gratitude Sucks Okay, fine. Gratitude doesn’t ALWAYS suck. Read More
Mental Health Challenge Kate Fenech 5/29/24 Mental Health Challenge Kate Fenech 5/29/24 Screen-Free Meals Challenge: Rediscover Connection and Mindfulness When’s the last time you ate mindfully? Read More
Therapist Thoughts, Coping Tools Kate Fenech 6/5/23 Therapist Thoughts, Coping Tools Kate Fenech 6/5/23 How to do… something 5 things to do when it’s hard to do anything. Read More
Therapist Thoughts Kate Fenech 10/12/22 Therapist Thoughts Kate Fenech 10/12/22 Gratitude Sucks Okay, fine. Gratitude doesn’t ALWAYS suck. Read More